A Chakra Mediation for all your Bodyminds
The 7 Chakras are the energy centers in our body in which energy flows through. They are attached to specific organ systems which in turn affects the emotions and processes of our body.
An appreciation of the ancient wisdom of the chakra system, which corresponds to modern scientific discoveries about the location of neuropeptide-enriched nodal points along our bodies’ longitudinal axis, can help us enter a relaxed state of mind where natural recuperation and recovery can occur.
The effect is a profound state of healing on all levels.
Learning new positive thought patterns is facilitated so that we can permit conscious calm access to our “bodyminds” below the neck. So often folks today are unnecessarily stressed out instead of blissed out, spending time and energy on subconsciously focusing on irrelevant frantic survival patterns which no longer serve us.“Healing the Hurting, Shining the Light” is a 30-minute meditation that uniquely combines induction into a relaxed state via breathing directions, lecture material and chakra affirmations. The music is composed according to a scientifically designed key and scale whose frequencies are harmonic with the light spectrum. This meditation is a beautiful opportunity to relax to the sound of Dr. Pert’s voice, set to specially designed soothing music that will bring clarity to the mind, effect healing on all levels and set new neural pathways between all parts of the bodymind.— Dr. Candace Pert
